10.7 km | 01:04:52 | 06:03/km日期: 2019-03-29 16:53 - 地點: tko - 天氣: 26c - 卡路里: 598 Cal - 平均步頻: 184
Pace: 05'38" / 05'31" / 05'24" / 05'27" / 05'39" / 06'12" / 06'23" / 06'35" / 06'31" / 16'57" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'14") | 1000 / 1000 |
2 | | 05'31" (+00'07") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'26" (+00'02") | 1000 / 4000 |
5 | | 05'39" (+00'15") | 1000 / 5000 |
6 | | 06'11" (+00'47") | 1000 / 6000 |
7 | | 06'23" (+00'59") | 1000 / 7000 |
8 | | 06'35" (+01'11") | 1000 / 8000 |
9 | | 06'30" (+01'06") | 1000 / 9000 |
10 | | 07'32" (+02'08") | 1000 / 10000 |
11 | | 05'32" (+00'08") | 719 / 10719 |
3月累積里程 :
134.91 km Reebok Foam Fushion 累積 :
263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'31" | 00:11'09" |
3 | 05'24" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'39" | 00:27'39" |
6 | 06'12" | 00:33'51" |
7 | 06'23" | 00:40'14" |
8 | 06'35" | 00:46'49" |
9 | 06'31" | 00:53'20" |
10 | 16'57" | 01:10'17" |
10.7 | 05'32" | 01:14'16" |