11.1 km | 00:57:52 | 05:12/km日期: 2019-04-01 16:06 - 總爬升: 112 m - 地點: 屏東小草原 - 天氣: 晴 - 卡路里: 596 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(28)
Pace: 05'31" / 05'22" / 05'23" / 05'18" / 05'18" / 05'15" / 05'09" / 05'06" / 04'54" / 04'46" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'45") | 1000 / 1000 |
| 2 | | 05'22" (+00'37") | 1000 / 2000 |
| 3 | | 05'23" (+00'38") | 1000 / 3000 |
| 4 | | 05'18" (+00'33") | 1000 / 4000 |
| 5 | | 05'17" (+00'32") | 1000 / 5000 |
| 6 | | 05'14" (+00'29") | 1000 / 6000 |
| 7 | | 05'09" (+00'24") | 1000 / 7000 |
| 8 | | 05'06" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" (+00'08") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'34" | 113 / 10113 |
4月累積里程 :
314.32 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'23" | 00:16'16" |
| 4 | 05'18" | 00:21'34" |
| 5 | 05'18" | 00:26'52" |
| 6 | 05'15" | 00:32'07" |
| 7 | 05'09" | 00:37'16" |
| 8 | 05'06" | 00:42'22" |
| 9 | 04'54" | 00:47'16" |
| 10 | 04'46" | 00:52'02" |
| 10.1 | 04'32" | 00:52'33" |
展開計圈分析
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