17.2 km | 01:47:16 | 06:14/km日期: 2019-03-31 06:07 - 總爬升: 180 m - 平均心率: 158 - 卡路里: 1422 Cal - 平均步頻: 174
Pace: 06'27" / 06'18" / 06'14" / 05'54" / 06'08" / 06'07" / 07'15" / 06'13" / 06'12" / 06'19" / 06'49" / 06'32" / 06'23" / 06'23" / 06'27" / 06'03" / 06'02" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'32") | 1000 / 1000 |
| 2 | | 06'17" (+00'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'06" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'24") | 1000 / 10000 |
| 11 | | 06'49" (+00'55") | 1000 / 11000 |
| 12 | | 06'31" (+00'37") | 1000 / 12000 |
| 13 | | 06'23" (+00'29") | 1000 / 13000 |
| 14 | | 06'22" (+00'28") | 1000 / 14000 |
| 15 | | 06'27" (+00'33") | 1000 / 15000 |
| 16 | | 06'02" (+00'08") | 1000 / 16000 |
| 17 | | 06'02" (+00'08") | 1000 / 17000 |
| 18 | | 05'58" (+00'04") | 79 / 17079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
119.58 km 
New Balance M1500YBV2 累積 :
643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'14" | 00:18'59" |
| 4 | 05'54" | 00:24'53" |
| 5 | 06'08" | 00:31'01" |
| 6 | 06'07" | 00:37'08" |
| 7 | 07'15" | 00:44'23" |
| 8 | 06'13" | 00:50'36" |
| 9 | 06'12" | 00:56'48" |
| 10 | 06'19" | 01:03'07" |
| 11 | 06'49" | 01:09'56" |
| 12 | 06'32" | 01:16'28" |
| 13 | 06'23" | 01:22'51" |
| 14 | 06'23" | 01:29'14" |
| 15 | 06'27" | 01:35'41" |
| 16 | 06'03" | 01:41'44" |
| 17 | 06'02" | 01:47'46" |
| 17.1 | 06'04" | 01:48'15" |
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