0.5 km | 00:02:14 | 04:37/km日期: 2014-05-20 20:33 - 卡路里: 28 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'15" / 04'45" / 04'56" / 05'22" / 05'09" / 05'03" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'20") | 230 / 230 |
| 2 | | 05'12" (+00'45") | 227 / 457 |
| 3 | | 05'06" (+00'39") | 224 / 682 |
| 4 | | 04'53" (+00'26") | 231 / 914 |
| 5 | | 04'54" (+00'27") | 233 / 1148 |
| 6 | | 04'46" (+00'19") | 233 / 1382 |
| 7 | | 04'46" (+00'19") | 220 / 1602 |
| 8 | | 04'43" (+00'16") | 236 / 1838 |
| 9 | | 04'47" (+00'20") | 229 / 2068 |
| 10 | | 04'40" (+00'13") | 210 / 2278 |
| 11 | | 04'42" (+00'15") | 240 / 2519 |
| 12 | | 05'03" (+00'36") | 207 / 2726 |
| 13 | | 05'04" (+00'37") | 223 / 2949 |
| 14 | | 04'51" (+00'24") | 230 / 3180 |
| 15 | | 05'17" (+00'50") | 232 / 3412 |
| 16 | | 05'41" (+01'14") | 225 / 3637 |
| 17 | | 05'31" (+01'04") | 226 / 3864 |
| 18 | | 05'25" (+00'58") | 224 / 4088 |
| 19 | | 05'08" (+00'41") | 220 / 4308 |
| 20 | | 05'04" (+00'37") | 226 / 4535 |
| 21 | | 05'03" (+00'36") | 207 / 4743 |
| 22 | | 05'08" (+00'41") | 223 / 4966 |
| 23 | | 05'08" (+00'41") | 217 / 5183 |
| 24 | | 05'13" (+00'46") | 219 / 5403 |
| 25 | | 05'12" (+00'45") | 217 / 5621 |
| 26 | | 05'25" (+00'58") | 220 / 5842 |
| 27 | | 04'31" (+00'04") | 213 / 6055 |
| 28 | | 04'27" | 220 / 6276 |
5月累積里程 : 85.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'45" | 00:10'00" |
| 3 | 04'56" | 00:14'56" |
| 4 | 05'22" | 00:20'18" |
| 5 | 05'09" | 00:25'27" |
| 6 | 05'03" | 00:30'30" |
| 6.8 | 08'35" | 00:37'37" |
展開計圈分析
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