12.6 km | 01:44:44 | 08:18/km日期: 2019-04-04 09:42 - 卡路里: 664 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 08'53" / 07'54" / 07'53" / 07'48" / 07'06" / 07'03" / 07'13" / 07'03" / 06'47" / 12'15" / 08'31" / 09'21" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'05") | 1000 / 1000 |
| 2 | | 07'54" (+01'07") | 1000 / 2000 |
| 3 | | 07'53" (+01'06") | 1000 / 3000 |
| 4 | | 07'48" (+01'01") | 1000 / 4000 |
| 5 | | 07'05" (+00'18") | 1000 / 5000 |
| 6 | | 07'03" (+00'16") | 1000 / 6000 |
| 7 | | 07'12" (+00'25") | 1000 / 7000 |
| 8 | | 07'02" (+00'15") | 1000 / 8000 |
| 9 | | 06'47" | 1000 / 9000 |
| 10 | | 12'15" (+05'28") | 1000 / 10000 |
| 11 | | 08'30" (+01'43") | 1000 / 11000 |
| 12 | | 09'20" (+02'33") | 1000 / 12000 |
| 13 | | 11'37" (+04'50") | 598 / 12598 |
4月累積里程 : 138.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'54" | 00:16'47" |
| 3 | 07'53" | 00:24'40" |
| 4 | 07'48" | 00:32'28" |
| 5 | 07'06" | 00:39'34" |
| 6 | 07'03" | 00:46'37" |
| 7 | 07'13" | 00:53'50" |
| 8 | 07'03" | 01:00'53" |
| 9 | 06'47" | 01:07'40" |
| 10 | 12'15" | 01:19'55" |
| 11 | 08'31" | 01:28'26" |
| 12 | 09'21" | 01:37'47" |
| 12.6 | 11'38" | 01:44'45" |
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