20.1 km | 04:49:40 | 14:24/km日期: 2019-03-17 08:38 - 總爬升: 1253 m - 天氣: 陰天 - 卡路里: 1244 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 07'20" / 13'04" / 18'49" / 26'16" / 13'47" / 17'21" / 09'27" / 15'42" / 13'45" / 15'39" / 12'32" / 15'48" / 18'04" / 18'42" / 16'34" / 14'17" / 15'08" / 05'35" / 12'05" / 08'53" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'45") | 1000 / 1000 |
| 2 | | 13'03" (+07'29") | 1000 / 2000 |
| 3 | | 18'50" (+13'16") | 1000 / 3000 |
| 4 | | 26'14" (+20'40") | 1000 / 4000 |
| 5 | | 13'47" (+08'13") | 1000 / 5000 |
| 6 | | 17'20" (+11'46") | 1000 / 6000 |
| 7 | | 09'27" (+03'53") | 1000 / 7000 |
| 8 | | 15'41" (+10'07") | 1000 / 8000 |
| 9 | | 13'45" (+08'11") | 1000 / 9000 |
| 10 | | 15'39" (+10'05") | 1000 / 10000 |
| 11 | | 12'31" (+06'57") | 1000 / 11000 |
| 12 | | 15'48" (+10'14") | 1000 / 12000 |
| 13 | | 18'03" (+12'29") | 1000 / 13000 |
| 14 | | 18'42" (+13'08") | 1000 / 14000 |
| 15 | | 16'34" (+11'00") | 1000 / 15000 |
| 16 | | 14'17" (+08'43") | 1000 / 16000 |
| 17 | | 15'08" (+09'34") | 1000 / 17000 |
| 18 | | 05'34" | 1000 / 18000 |
| 19 | | 12'04" (+06'30") | 1000 / 19000 |
| 20 | | 08'51" (+03'17") | 1000 / 20000 |
| 21 | | 08'40" (+03'06") | 104 / 20104 |
新竹謝坤祐
新竹謝坤祐
新竹謝坤祐
留言 
展開計圈分析
