31.7 km | 03:18:01 | 06:14/km日期: 2012-02-17 12:08 - 卡路里: 1712 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'40" / 05'56" / 06'15" / 06'12" / 06'23" / 06'26" / 06'03" / 06'27" / 05'39" / 06'15" / 06'21" / 05'25" / 04'21" / 03'09" / 05'56" / 06'56" / 06'01" / 05'47" / 05'37" / 05'32" / 06'08" / 05'56" / 09'35" / 07'53" / 08'14" / 08'26" / 07'57" / 09'37" / 07'13" / 05'59" / 02'19" / 03'25" /
2月累積里程 : 79.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'56" | 00:11'36" |
| 3 | 06'15" | 00:17'51" |
| 4 | 06'12" | 00:24'03" |
| 5 | 06'23" | 00:30'26" |
| 6 | 06'26" | 00:36'52" |
| 7 | 06'03" | 00:42'55" |
| 8 | 06'27" | 00:49'22" |
| 9 | 05'39" | 00:55'01" |
| 10 | 06'15" | 01:01'16" |
| 11 | 06'21" | 01:07'37" |
| 12 | 05'25" | 01:13'02" |
| 13 | 04'21" | 01:17'23" |
| 14 | 03'09" | 01:20'32" |
| 15 | 05'56" | 01:26'28" |
| 16 | 06'56" | 01:33'24" |
| 17 | 06'01" | 01:39'25" |
| 18 | 05'47" | 01:45'12" |
| 19 | 05'37" | 01:50'49" |
| 20 | 05'32" | 01:56'21" |
| 21 | 06'08" | 02:02'29" |
| 22 | 05'56" | 02:08'25" |
| 23 | 09'35" | 02:18'00" |
| 24 | 07'53" | 02:25'53" |
| 25 | 08'14" | 02:34'07" |
| 26 | 08'26" | 02:42'33" |
| 27 | 07'57" | 02:50'30" |
| 28 | 09'37" | 03:00'07" |
| 29 | 07'13" | 03:07'20" |
| 30 | 05'59" | 03:13'19" |
| 31 | 02'19" | 03:15'38" |
| 31.7 | 03'25" | 03:18'01" |
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