19.8 km | 02:18:19 | 06:59/km日期: 2014-05-08 17:28 - 總爬升: 104 m - 平均心率: 120 - 卡路里: 1812 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'30" / 06'02" / 06'17" / 06'23" / 06'22" / 06'38" / 06'34" / 07'04" / 07'02" / 07'05" / 07'01" / 07'21" / 07'05" / 07'21" / 07'12" / 07'15" / 08'47" / 07'11" / 08'11" / 07'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
40.86 km 
New Balance M890SR2 累積 :
860.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'02" | 00:11'32" |
| 3 | 06'17" | 00:17'49" |
| 4 | 06'23" | 00:24'12" |
| 5 | 06'22" | 00:30'34" |
| 6 | 06'38" | 00:37'12" |
| 7 | 06'34" | 00:43'46" |
| 8 | 07'04" | 00:50'50" |
| 9 | 07'02" | 00:57'52" |
| 10 | 07'05" | 01:04'57" |
| 11 | 07'01" | 01:11'58" |
| 12 | 07'21" | 01:19'19" |
| 13 | 07'05" | 01:26'24" |
| 14 | 07'21" | 01:33'45" |
| 15 | 07'12" | 01:40'57" |
| 16 | 07'15" | 01:48'12" |
| 17 | 08'47" | 01:56'59" |
| 18 | 07'11" | 02:04'10" |
| 19 | 08'11" | 02:12'21" |
| 19.8 | 07'50" | 02:18'19" |
留言 
