16.0 km | 01:40:45 | 06:17/km日期: 2019-04-07 05:43 - 平均心率: 172 - 卡路里: 1232 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 06'57" / 06'17" / 06'41" / 05'53" / 05'51" / 05'54" / 05'54" / 05'55" / 06'32" / 06'35" / 06'07" / 05'49" / 05'59" / 05'26" / 05'56" / 09'33" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'30") | 1000 / 1000 |
| 2 | | 06'17" (+00'51") | 1000 / 2000 |
| 3 | | 06'19" (+00'53") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'51" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 05'55" (+00'29") | 1000 / 8000 |
| 9 | | 06'31" (+01'05") | 1000 / 9000 |
| 10 | | 06'09" (+00'43") | 1000 / 10000 |
| 11 | | 05'59" (+00'33") | 1000 / 11000 |
| 12 | | 05'56" (+00'30") | 1000 / 12000 |
| 13 | | 05'59" (+00'33") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 05'55" (+00'29") | 1000 / 15000 |
| 16 | | 09'33" (+04'07") | 1000 / 16000 |
| 17 | | 11'44" (+06'18") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'17" | 00:13'14" |
| 3 | 06'41" | 00:19'55" |
| 4 | 05'53" | 00:25'48" |
| 5 | 05'51" | 00:31'39" |
| 6 | 05'54" | 00:37'33" |
| 7 | 05'54" | 00:43'27" |
| 8 | 05'55" | 00:49'22" |
| 9 | 06'32" | 00:55'54" |
| 10 | 06'35" | 01:02'29" |
| 11 | 06'07" | 01:08'36" |
| 12 | 05'49" | 01:14'25" |
| 13 | 05'59" | 01:20'24" |
| 14 | 05'26" | 01:25'50" |
| 15 | 05'56" | 01:31'46" |
| 16 | 09'33" | 01:41'19" |
| 16.0 | 11'30" | 01:41'32" |
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