10.3 km | 00:59:09 | 05:44/km日期: 2019-04-04 21:04 - 地點: tko - 天氣: 21C - 卡路里: 574 Cal - 平均步頻: 184
Pace: 05'57" / 05'51" / 05'46" / 05'53" / 05'56" / 05'53" / 05'56" / 05'47" / 05'48" / 05'06" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'51") | 1000 / 1000 |
2 | | 05'50" (+00'45") | 1000 / 2000 |
3 | | 05'46" (+00'41") | 1000 / 3000 |
4 | | 05'52" (+00'47") | 1000 / 4000 |
5 | | 05'56" (+00'51") | 1000 / 5000 |
6 | | 05'53" (+00'48") | 1000 / 6000 |
7 | | 05'55" (+00'50") | 1000 / 7000 |
8 | | 05'47" (+00'42") | 1000 / 8000 |
9 | | 05'47" (+00'42") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 04'23" | 290 / 10290 |
4月累積里程 :
125.60 km Reebok Foam Fushion 累積 :
263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 05'46" | 00:17'34" |
4 | 05'53" | 00:23'27" |
5 | 05'56" | 00:29'23" |
6 | 05'53" | 00:35'16" |
7 | 05'56" | 00:41'12" |
8 | 05'47" | 00:46'59" |
9 | 05'48" | 00:52'47" |
10 | 05'06" | 00:57'53" |
10.3 | 04'24" | 00:59'10" |