34.5 km | 03:53:25 | 06:45/km日期: 2019-04-09 08:17 - 總爬升: 403 m - 地點: 宜蘭縣 - 天氣: 晴朗 - 卡路里: 1679 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'46" / 05'44" / 06'14" / 06'03" / 06'13" / 06'02" / 06'12" / 06'19" / 06'15" / 06'03" / 06'13" / 05'52" / 06'08" / 06'08" / 06'34" / 06'09" / 06'11" / 10'08" / 02'41" / 06'17" / 06'27" / 06'20" / 06'51" / 06'39" / 07'05" / 06'33" / 06'25" / 06'35" / 06'44" / 06'18" / 06'29" / 10'00" / 09'40" / 09'16" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'02") | 993 / 993 |
| 2 | | 05'41" | 1001 / 1995 |
| 3 | | 06'26" (+00'45") | 1114 / 3109 |
| 4 | | 05'56" (+00'15") | 1013 / 4122 |
| 5 | | 06'04" (+00'23") | 996 / 5119 |
| 6 | | 06'07" (+00'26") | 1010 / 6129 |
| 7 | | 06'13" (+00'32") | 1002 / 7131 |
| 8 | | 06'35" (+00'54") | 1007 / 8139 |
| 9 | | 05'56" (+00'15") | 997 / 9136 |
| 10 | | 05'57" (+00'16") | 1008 / 10145 |
| 11 | | 06'20" (+00'39") | 991 / 11136 |
| 12 | | 05'51" (+00'10") | 1002 / 12138 |
| 13 | | 06'04" (+00'23") | 1008 / 13147 |
| 14 | | 06'14" (+00'33") | 996 / 14144 |
| 15 | | 06'25" (+00'44") | 1044 / 15189 |
| 16 | | 06'22" (+00'41") | 995 / 16185 |
| 17 | | 06'12" (+00'31") | 1024 / 17209 |
| 18 | | 06'13" (+00'32") | 1393 / 18603 |
| 19 | | 06'37" (+00'56") | 615 / 19219 |
| 20 | | 06'18" (+00'37") | 994 / 20213 |
| 21 | | 06'20" (+00'39") | 1003 / 21216 |
| 22 | | 06'25" (+00'44") | 1006 / 22223 |
| 23 | | 06'52" (+01'11") | 1011 / 23234 |
| 24 | | 06'35" (+00'54") | 1004 / 24238 |
| 25 | | 07'07" (+01'26") | 989 / 25227 |
| 26 | | 06'27" (+00'46") | 1009 / 26236 |
| 27 | | 06'25" (+00'44") | 1018 / 27255 |
| 28 | | 07'02" (+01'21") | 1000 / 28256 |
| 29 | | 06'10" (+00'29") | 1005 / 29261 |
| 30 | | 06'22" (+00'41") | 1011 / 30273 |
| 31 | | 07'19" (+01'38") | 1009 / 31282 |
| 32 | | 09'57" (+04'16") | 1000 / 32282 |
| 33 | | 09'57" (+04'16") | 1000 / 33283 |
| 34 | | 08'10" (+02'29") | 996 / 34280 |
| 35 | | 07'36" (+01'55") | 497 / 34777 |
宜蘭張家瑋
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DIADORA DA7AMO3901 累積 : 1059.7 km
展開計圈分析
