10.0 km | 00:48:53 | 04:52/km日期: 2019-04-09 17:49 - 卡路里: 635 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'46" / 04'28" / 05'30" / 04'41" / 04'39" / 04'36" / 04'42" / 04'36" / 04'35" / 06'12" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'17") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 05'30" (+01'02") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" (+00'11") | 1000 / 5000 |
| 6 | | 04'35" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'13") | 1000 / 7000 |
| 8 | | 04'36" (+00'08") | 1000 / 8000 |
| 9 | | 04'34" (+00'06") | 1000 / 9000 |
| 10 | | 06'11" (+01'43") | 1000 / 10000 |
| 11 | | 06'47" (+02'19") | 21 / 10021 |
4月累積里程 : 105.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'28" | 00:09'14" |
| 3 | 05'30" | 00:14'44" |
| 4 | 04'41" | 00:19'25" |
| 5 | 04'39" | 00:24'04" |
| 6 | 04'36" | 00:28'40" |
| 7 | 04'42" | 00:33'22" |
| 8 | 04'36" | 00:37'58" |
| 9 | 04'35" | 00:42'33" |
| 10 | 06'12" | 00:48'45" |
| 10.0 | 06'09" | 00:48'53" |
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