10.0 km | 01:08:54 | 06:52/km日期: 2019-04-10 05:04 - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'47" / 06'00" / 06'31" / 06'10" / 07'13" / 07'00" / 06'08" / 09'39" / 06'57" / 06'14" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'30" (+00'31") | 1000 / 3000 |
| 4 | | 06'10" (+00'11") | 1000 / 4000 |
| 5 | | 07'13" (+01'14") | 1000 / 5000 |
| 6 | | 06'59" (+01'00") | 1000 / 6000 |
| 7 | | 06'07" (+00'08") | 1000 / 7000 |
| 8 | | 09'38" (+03'39") | 1000 / 8000 |
| 9 | | 06'57" (+00'58") | 1000 / 9000 |
| 10 | | 06'14" (+00'15") | 1000 / 10000 |
| 11 | | 07'53" (+01'54") | 31 / 10031 |
4月累積里程 : 315.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'00" | 00:12'47" |
| 3 | 06'31" | 00:19'18" |
| 4 | 06'10" | 00:25'28" |
| 5 | 07'13" | 00:32'41" |
| 6 | 07'00" | 00:39'41" |
| 7 | 06'08" | 00:45'49" |
| 8 | 09'39" | 00:55'28" |
| 9 | 06'57" | 01:02'25" |
| 10 | 06'14" | 01:08'39" |
| 10.0 | 07'29" | 01:08'53" |
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