8.6 km | 00:49:21 | 05:45/km日期: 2019-04-08 19:37 - 卡路里: 498 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 09'07" / 05'51" / 05'46" / 05'22" / 05'20" / 05'41" / 04'24" / 04'49" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+05'12") | 1000 / 1000 |
2 | | 05'49" (+01'25") | 1000 / 2000 |
3 | | 05'46" (+01'22") | 1000 / 3000 |
4 | | 05'22" (+00'58") | 1000 / 4000 |
5 | | 05'20" (+00'56") | 1000 / 5000 |
6 | | 05'40" (+01'16") | 1000 / 6000 |
7 | | 04'24" | 1000 / 7000 |
8 | | 04'48" (+00'24") | 1000 / 8000 |
9 | | 04'29" (+00'05") | 567 / 8567 |
4月累積里程 :
209.87 km Y拖 母子鱷魚 累積 :
119.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 05'51" | 00:14'58" |
3 | 05'46" | 00:20'44" |
4 | 05'22" | 00:26'06" |
5 | 05'20" | 00:31'26" |
6 | 05'41" | 00:37'07" |
7 | 04'24" | 00:41'31" |
8 | 04'49" | 00:46'20" |
8.6 | 04'29" | 00:48'53" |