16.1 km | 01:19:10 | 04:54/km日期: 2019-04-11 05:19 - 總爬升: 131 m - 卡路里: 987 Cal - 總步數: 14020 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'10" / 05'02" / 04'51" / 04'50" / 04'42" / 04'42" / 04'21" / 04'44" / 04'42" / 04'43" / 04'40" / 04'44" / 04'46" / 05'37" / 04'53" / 05'45" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'53") | 1002 / 1002 | 180 / 105 |
| 2 | | 05'02" (+00'40") | 1000 / 2002 | 177 / 111 |
| 3 | | 04'52" (+00'30") | 1000 / 3003 | 187 / 109 |
| 4 | | 04'51" (+00'29") | 1001 / 4004 | 188 / 109 |
| 5 | | 04'44" (+00'22") | 1004 / 5008 | 187 / 112 |
| 6 | | 04'45" (+00'23") | 1001 / 6009 | 188 / 111 |
| 7 | | 04'22" | 1001 / 7011 | 188 / 120 |
| 8 | | 04'43" (+00'21") | 1000 / 8012 | 187 / 112 |
| 9 | | 04'43" (+00'21") | 1003 / 9015 | 186 / 113 |
| 10 | | 04'44" (+00'22") | 1003 / 10018 | 183 / 115 |
| 11 | | 04'41" (+00'19") | 1000 / 11019 | 183 / 116 |
| 12 | | 04'46" (+00'24") | 1002 / 12022 | 186 / 112 |
| 13 | | 04'45" (+00'23") | 1002 / 13024 | 185 / 113 |
| 14 | | 05'37" (+01'15") | 1001 / 14026 | 157 / 113 |
| 15 | | 05'08" (+00'46") | 1000 / 15026 | 162 / 119 |
| 16 | | 05'14" (+00'52") | 1013 / 16040 | 132 / 143 |
| 17 | | 06'45" (+02'23") | 91 / 16131 | 29 / 507 |
4月累積里程 : 554.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 04'50" | 00:19'53" |
| 5 | 04'42" | 00:24'35" |
| 6 | 04'42" | 00:29'17" |
| 7 | 04'21" | 00:33'38" |
| 8 | 04'44" | 00:38'22" |
| 9 | 04'42" | 00:43'04" |
| 10 | 04'43" | 00:47'47" |
| 11 | 04'40" | 00:52'27" |
| 12 | 04'44" | 00:57'11" |
| 13 | 04'46" | 01:01'57" |
| 14 | 05'37" | 01:07'34" |
| 15 | 04'53" | 01:12'27" |
| 16 | 05'45" | 01:18'12" |
| 16.1 | 07'17" | 01:19'10" |
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