6.5 km | 01:04:50 | 10:03/km日期: 2019-04-09 22:18 - 總爬升: 123 m - 平均心率: 145 - 卡路里: 302 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 20'54" / 06'43" / 07'12" / 07'21" / 08'47" / 09'21" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:03'46" (+58'39") | 68 / 68 |
| 2 | | 14'34" (+09'27") | 34 / 103 |
| 3 | | 05'53" (+00'46") | 30 / 133 |
| 4 | | 17'34" (+12'27") | 56 / 189 |
| 5 | | 02:01'57" (+56'50") | 4 / 194 |
| 6 | | 05'46" (+00'39") | 30 / 224 |
| 7 | | 35'29" (+30'22") | 28 / 252 |
| 8 | | 02:20'03" (+14'56") | 3 / 255 |
| 9 | | 05'28" (+00'21") | 30 / 285 |
| 10 | | 23'55" (+18'48") | 41 / 327 |
| 11 | | 03:30'58" (+25'51") | 2 / 329 |
| 12 | | 05'34" (+00'27") | 30 / 359 |
| 13 | | 27'16" (+22'09") | 36 / 396 |
| 14 | | 02:52'24" (+47'17") | 2 / 399 |
| 15 | | 05'23" (+00'16") | 30 / 429 |
| 16 | | 20'04" (+14'57") | 49 / 479 |
| 17 | | 02:25'46" (+20'39") | 3 / 482 |
| 18 | | 05'07" | 30 / 512 |
| 19 | | 11'52" (+06'45") | 84 / 596 |
| 20 | | 05'42" (+00'35") | 400 / 996 |
| 21 | | 07'59" (+02'52") | 250 / 1247 |
| 22 | | 05'34" (+00'27") | 400 / 1647 |
| 23 | | 07'46" (+02'39") | 257 / 1904 |
| 24 | | 06'25" (+01'18") | 400 / 2304 |
| 25 | | 10'19" (+05'12") | 193 / 2498 |
| 26 | | 06'03" (+00'56") | 400 / 2898 |
| 27 | | 08'26" (+03'19") | 236 / 3134 |
| 28 | | 06'15" (+01'08") | 400 / 3534 |
| 29 | | 10'05" (+04'58") | 198 / 3733 |
| 30 | | 05'58" (+00'51") | 400 / 4133 |
| 31 | | 10'09" (+05'02") | 196 / 4330 |
| 32 | | 08'43" (+03'36") | 400 / 4730 |
| 33 | | 10'32" (+05'25") | 189 / 4920 |
| 34 | | 06'06" (+00'59") | 400 / 5320 |
| 35 | | 11'23" (+06'16") | 175 / 5495 |
| 36 | | 10'28" (+05'21") | 955 / 6450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
83.30 km 
UA Charged Bandit 2 累積 :
236.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'54" | 00:20'54" |
| 2 | 06'43" | 00:27'37" |
| 3 | 07'12" | 00:34'49" |
| 4 | 07'21" | 00:42'10" |
| 5 | 08'47" | 00:50'57" |
| 6 | 09'21" | 01:00'18" |
| 6.5 | 10'05" | 01:04'51" |
展開計圈分析
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