21.1 km | 02:12:58 | 06:17/km日期: 2019-04-13 17:47 - 卡路里: 1292 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'47" / 06'11" / 06'21" / 06'15" / 06'13" / 07'16" / 05'44" / 06'09" / 06'03" / 05'56" / 07'04" / 05'34" / 05'57" / 05'54" / 06'22" / 05'54" / 06'13" / 06'14" / 06'04" / 06'18" / 07'28" / 09'05" /
4月累積里程 : 231.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'11" | 00:12'58" |
3 | 06'21" | 00:19'19" |
4 | 06'15" | 00:25'34" |
5 | 06'13" | 00:31'47" |
6 | 07'16" | 00:39'03" |
7 | 05'44" | 00:44'47" |
8 | 06'09" | 00:50'56" |
9 | 06'03" | 00:56'59" |
10 | 05'56" | 01:02'55" |
11 | 07'04" | 01:09'59" |
12 | 05'34" | 01:15'33" |
13 | 05'57" | 01:21'30" |
14 | 05'54" | 01:27'24" |
15 | 06'22" | 01:33'46" |
16 | 05'54" | 01:39'40" |
17 | 06'13" | 01:45'53" |
18 | 06'14" | 01:52'07" |
19 | 06'04" | 01:58'11" |
20 | 06'18" | 02:04'29" |
21 | 07'28" | 02:11'57" |
21.1 | 09'08" | 02:12'57" |