16.4 km | 01:16:11 | 04:38/km日期: 2014-05-24 06:24 - 卡路里: 1213 Cal - 溫度: 23°C - 濕度: 95%
Pace: 04'41" / 04'40" / 04'26" / 04'42" / 04'29" / 04'21" / 04'25" / 04'28" / 04'39" / 04'40" / 04'46" / 04'39" / 04'45" / 04'42" / 04'40" / 04'38" / 05'55" /
5月累積里程 : 210.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'40" | 00:09'21" |
3 | 04'26" | 00:13'47" |
4 | 04'42" | 00:18'29" |
5 | 04'29" | 00:22'58" |
6 | 04'21" | 00:27'19" |
7 | 04'25" | 00:31'44" |
8 | 04'28" | 00:36'12" |
9 | 04'39" | 00:40'51" |
10 | 04'40" | 00:45'31" |
11 | 04'46" | 00:50'17" |
12 | 04'39" | 00:54'56" |
13 | 04'45" | 00:59'41" |
14 | 04'42" | 01:04'23" |
15 | 04'40" | 01:09'03" |
16 | 04'38" | 01:13'41" |
16.4 | 05'55" | 01:16'11" |