4.8 km | 00:24:29 | 05:06/km日期: 2012-12-20 19:39 - 地點: 牛埔運動公園 - 天氣: 晴朗 - 卡路里: 284 Cal - 溫度: 19°C - 濕度: 79%
Pace: 04'55" / 04'51" / 04'53" / 04'56" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'14") | 430 / 430 |
2 | | 05'08" (+00'14") | 430 / 861 |
3 | | 05'01" (+00'07") | 430 / 1291 |
4 | | 04'59" (+00'05") | 430 / 1722 |
5 | | 04'57" (+00'03") | 430 / 2153 |
6 | | 04'54" | 430 / 2583 |
7 | | 05'11" (+00'17") | 430 / 3014 |
8 | | 05'06" (+00'12") | 430 / 3445 |
9 | | 05'13" (+00'19") | 430 / 3875 |
10 | | 05'15" (+00'21") | 430 / 4306 |
11 | | 05'06" (+00'12") | 430 / 4737 |
12 | | 06'58" (+02'04") | 47 / 4785 |
12月累積里程 : 102.22 km
Android 上傳 | 12 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 04'53" | 00:14'39" |
4 | 04'56" | 00:19'35" |
4.8 | 06'14" | 00:24'29" |