10.1 km | 01:00:53 | 06:01/km日期: 2019-04-16 18:05 - 卡路里: 811 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 06'24" / 06'05" / 06'05" / 05'51" / 05'46" / 05'51" / 05'52" / 06'01" / 05'51" / 05'46" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'50" (+00'04") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" (+00'05") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 08'11" (+02'25") | 103 / 10103 |
4月累積里程 : 263.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 05'51" | 00:24'25" |
| 5 | 05'46" | 00:30'11" |
| 6 | 05'51" | 00:36'02" |
| 7 | 05'52" | 00:41'54" |
| 8 | 06'01" | 00:47'55" |
| 9 | 05'51" | 00:53'46" |
| 10 | 05'46" | 00:59'32" |
| 10.1 | 08'13" | 01:00'23" |
留言 
展開計圈分析
