4.1 km | 00:17:21 | 04:13/km日期: 2019-04-17 18:38 - 卡路里: 206 Cal - 平均步頻: 202 - 溫度: 27°C - 濕度: 71%
Pace: 04'08" / 04'18" / 04'17" / 04'15" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'13") | 399 / 399 |
2 | | 04'11" (+00'21") | 404 / 804 |
3 | | 04'10" (+00'20") | 407 / 1211 |
4 | | 04'16" (+00'26") | 408 / 1619 |
5 | | 04'20" (+00'30") | 406 / 2026 |
6 | | 04'17" (+00'27") | 407 / 2434 |
7 | | 04'20" (+00'30") | 414 / 2848 |
8 | | 04'18" (+00'28") | 413 / 3262 |
9 | | 04'25" (+00'35") | 411 / 3673 |
10 | | 03'50" | 415 / 4089 |
11 | | 05'19" (+01'29") | 13 / 4102 |
4月累積里程 :
217.04 km 耐吉1 streak 6 累積 :
262.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'18" | 00:08'26" |
3 | 04'17" | 00:12'43" |
4 | 04'15" | 00:16'58" |
4.1 | 03'53" | 00:17'22" |