8.2 km | 00:37:46 | 04:36/km日期: 2014-04-29 18:15 - 卡路里: 474 Cal - 溫度: 28°C - 濕度: 45%
Pace: 04'46" / 04'19" / 04'11" / 05'04" / 03'49" / 04'58" / 05'27" / 04'33" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'55") | 966 / 966 |
2 | | 04'15" (+00'25") | 1007 / 1974 |
3 | | 04'11" (+00'21") | 1000 / 2974 |
4 | | 03'54" (+00'04") | 21 / 2995 |
5 | | 05'04" (+01'14") | 1034 / 4030 |
6 | | 03'50" | 971 / 5002 |
7 | | 04'55" (+01'05") | 991 / 5994 |
8 | | 05'30" (+01'40") | 1019 / 7013 |
9 | | 04'28" (+00'38") | 979 / 7992 |
10 | | 03'51" (+00'01") | 189 / 8182 |
4月累積里程 : 130.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'19" | 00:09'05" |
3 | 04'11" | 00:13'16" |
4 | 05'04" | 00:18'20" |
5 | 03'49" | 00:22'09" |
6 | 04'58" | 00:27'07" |
7 | 05'27" | 00:32'34" |
8 | 04'33" | 00:37'07" |
8.2 | 03'10" | 00:37'46" |