11.2 km | 01:03:33 | 05:40/km日期: 2019-04-17 17:08 - 地點: 三體 - 天氣: 晴 - 卡路里: 610 Cal - 平均步頻: 174 - 溫度: 24°C
Pace: 05'08" / 07'02" / 05'54" / 06'10" / 05'17" / 05'34" / 05'31" / 05'31" / 05'19" / 05'18" / 04'21" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'48") | 1000 / 1000 |
| 2 | | 07'01" (+02'41") | 1000 / 2000 |
| 3 | | 05'54" (+01'34") | 1000 / 3000 |
| 4 | | 06'09" (+01'49") | 1000 / 4000 |
| 5 | | 05'17" (+00'57") | 1000 / 5000 |
| 6 | | 05'33" (+01'13") | 1000 / 6000 |
| 7 | | 05'30" (+01'10") | 1000 / 7000 |
| 8 | | 05'31" (+01'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'59") | 1000 / 9000 |
| 10 | | 05'18" (+00'58") | 1000 / 10000 |
| 11 | | 04'20" | 1000 / 11000 |
| 12 | | 11'46" (+07'26") | 210 / 11210 |
4月累積里程 :
405.28 km 
adidas boston boost 累積 :
1899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 07'02" | 00:12'10" |
| 3 | 05'54" | 00:18'04" |
| 4 | 06'10" | 00:24'14" |
| 5 | 05'17" | 00:29'31" |
| 6 | 05'34" | 00:35'05" |
| 7 | 05'31" | 00:40'36" |
| 8 | 05'31" | 00:46'07" |
| 9 | 05'19" | 00:51'26" |
| 10 | 05'18" | 00:56'44" |
| 11 | 04'21" | 01:01'05" |
| 11.2 | 11'43" | 01:03'33" |
展開計圈分析
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