10.1 km | 01:01:10 | 06:04/km日期: 2019-04-12 21:40 - 卡路里: 543 Cal - 總步數: 10822 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'59" / 05'43" / 05'31" / 06'06" / 06'16" / 06'26" / 06'36" / 06'26" / 06'09" / 05'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'29") | 1001 / 1001 | 175 / 95 |
2 | | 05'42" (+00'13") | 1002 / 2003 | 178 / 98 |
3 | | 05'29" | 1003 / 3007 | 181 / 100 |
4 | | 06'05" (+00'36") | 1000 / 4007 | 174 / 94 |
5 | | 06'15" (+00'46") | 1001 / 5009 | 173 / 91 |
6 | | 06'26" (+00'57") | 1006 / 6015 | 175 / 88 |
7 | | 06'33" (+01'04") | 1006 / 7022 | 178 / 85 |
8 | | 06'24" (+00'55") | 1006 / 8028 | 175 / 89 |
9 | | 06'05" (+00'36") | 1006 / 9035 | 176 / 93 |
10 | | 05'36" (+00'07") | 1008 / 10043 | 182 / 97 |
11 | | 04'43" | 56 / 10100 | 165 / 128 |
4月累積里程 : 77.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'43" | 00:11'42" |
3 | 05'31" | 00:17'13" |
4 | 06'06" | 00:23'19" |
5 | 06'16" | 00:29'35" |
6 | 06'26" | 00:36'01" |
7 | 06'36" | 00:42'37" |
8 | 06'26" | 00:49'03" |
9 | 06'09" | 00:55'12" |
10 | 05'39" | 01:00'51" |
10.1 | 05'36" | 01:01'10" |