8.1 km | 00:53:49 | 06:37/km日期: 2019-04-17 19:38 - 平均心率: 160 - 卡路里: 439 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 60%
Pace: 06'30" / 06'21" / 06'19" / 06'29" / 06'21" / 06'58" / 06'58" / 06'53" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'11") | 1000 / 1000 |
| 2 | | 06'21" (+00'03") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'28" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'03") | 1000 / 5000 |
| 6 | | 06'57" (+00'39") | 1000 / 6000 |
| 7 | | 06'58" (+00'40") | 1000 / 7000 |
| 8 | | 06'53" (+00'35") | 1000 / 8000 |
| 9 | | 08'33" (+02'15") | 116 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 53.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'19" | 00:19'10" |
| 4 | 06'29" | 00:25'39" |
| 5 | 06'21" | 00:32'00" |
| 6 | 06'58" | 00:38'58" |
| 7 | 06'58" | 00:45'56" |
| 8 | 06'53" | 00:52'49" |
| 8.1 | 08'32" | 00:53'49" |
展開計圈分析
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