13.2 km | 01:23:41 | 06:20/km日期: 2019-04-20 07:08 - 總爬升: 349 m - 平均心率: 137 - 卡路里: 817 Cal - 平均步頻: 160
Pace: 06'57" / 06'29" / 06'44" / 06'33" / 05'42" / 05'49" / 05'53" / 07'01" / 06'23" / 06'45" / 06'05" / 06'12" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'14") | 1000 / 1000 |
| 2 | | 06'28" (+00'47") | 1000 / 2000 |
| 3 | | 06'45" (+01'04") | 1000 / 3000 |
| 4 | | 06'32" (+00'51") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'49" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'12") | 1000 / 7000 |
| 8 | | 07'00" (+01'19") | 1000 / 8000 |
| 9 | | 06'23" (+00'42") | 1000 / 9000 |
| 10 | | 06'45" (+01'04") | 1000 / 10000 |
| 11 | | 06'04" (+00'23") | 1000 / 11000 |
| 12 | | 06'12" (+00'31") | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 05'47" (+00'06") | 211 / 13211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
4月累積里程 :
223.08 km 
亞瑟士 翔走2 累積 :
1047.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 06'44" | 00:20'10" |
| 4 | 06'33" | 00:26'43" |
| 5 | 05'42" | 00:32'25" |
| 6 | 05'49" | 00:38'14" |
| 7 | 05'53" | 00:44'07" |
| 8 | 07'01" | 00:51'08" |
| 9 | 06'23" | 00:57'31" |
| 10 | 06'45" | 01:04'16" |
| 11 | 06'05" | 01:10'21" |
| 12 | 06'12" | 01:16'33" |
| 13 | 05'56" | 01:22'29" |
| 13.2 | 05'45" | 01:23'42" |
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