8.4 km | 01:10:45 | 08:25/km日期: 2019-04-24 06:14 - 卡路里: 460 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'21" / 06'30" / 07'41" / 09'33" / 09'28" / 06'15" / 08'56" / 10'11" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'23") | 1000 / 1000 |
| 2 | | 06'30" (+00'16") | 1000 / 2000 |
| 3 | | 07'40" (+01'26") | 1000 / 3000 |
| 4 | | 09'32" (+03'18") | 1000 / 4000 |
| 5 | | 09'28" (+03'14") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 08'56" (+02'42") | 1000 / 7000 |
| 8 | | 10'11" (+03'57") | 1000 / 8000 |
| 9 | | 11'31" (+05'17") | 395 / 8395 |
4月累積里程 : 359.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'30" | 00:13'51" |
| 3 | 07'41" | 00:21'32" |
| 4 | 09'33" | 00:31'05" |
| 5 | 09'28" | 00:40'33" |
| 6 | 06'15" | 00:46'48" |
| 7 | 08'56" | 00:55'44" |
| 8 | 10'11" | 01:05'55" |
| 8.4 | 11'33" | 01:10'29" |
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