20.1 km | 02:04:32 | 06:10/km日期: 2019-04-24 15:23 - 總爬升: 263 m - 平均心率: 142 - 卡路里: 914 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'03" / 05'33" / 06'20" / 07'12" / 06'59" / 05'39" / 05'21" / 05'31" / 05'48" / 05'49" / 05'42" / 07'53" / 06'01" / 05'45" / 05'43" / 05'49" / 05'52" / 07'39" / 06'34" / 06'03" / 08'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
171.00 km 
美津濃 皇速2 累積 :
1500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 06'20" | 00:17'56" |
| 4 | 07'12" | 00:25'08" |
| 5 | 06'59" | 00:32'07" |
| 6 | 05'39" | 00:37'46" |
| 7 | 05'21" | 00:43'07" |
| 8 | 05'31" | 00:48'38" |
| 9 | 05'48" | 00:54'26" |
| 10 | 05'49" | 01:00'15" |
| 11 | 05'42" | 01:05'57" |
| 12 | 07'53" | 01:13'50" |
| 13 | 06'01" | 01:19'51" |
| 14 | 05'45" | 01:25'36" |
| 15 | 05'43" | 01:31'19" |
| 16 | 05'49" | 01:37'08" |
| 17 | 05'52" | 01:43'00" |
| 18 | 07'39" | 01:50'39" |
| 19 | 06'34" | 01:57'13" |
| 20 | 06'03" | 02:03'16" |
| 20.2 | 08'10" | 02:04'32" |
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