12.0 km | 01:02:51 | 05:13/km日期: 2019-04-25 16:46 - 總爬升: 149 m - 卡路里: 919 Cal - 總步數: 11348 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 34°C - 濕度: 44% - PM2.5: 良好(20)
Pace: 05'25" / 05'20" / 05'30" / 05'28" / 05'27" / 05'19" / 05'23" / 05'19" / 05'02" / 04'48" / 04'44" / 04'59" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'43") | 1007 / 1007 | 175 / 105 |
| 2 | | 05'17" (+00'37") | 1007 / 2014 | 183 / 103 |
| 3 | | 05'29" (+00'49") | 1002 / 3016 | 176 / 103 |
| 4 | | 05'26" (+00'46") | 1003 / 4019 | 182 / 100 |
| 5 | | 05'25" (+00'45") | 1003 / 5023 | 182 / 100 |
| 6 | | 05'18" (+00'38") | 1001 / 6024 | 183 / 102 |
| 7 | | 05'23" (+00'43") | 1007 / 7032 | 177 / 104 |
| 8 | | 05'18" (+00'38") | 1002 / 8035 | 178 / 105 |
| 9 | | 04'59" (+00'19") | 1007 / 9042 | 180 / 110 |
| 10 | | 04'46" (+00'06") | 1004 / 10047 | 182 / 114 |
| 11 | | 04'40" | 1000 / 11048 | 184 / 115 |
| 12 | | 05'00" (+00'20") | 1005 / 12053 | 181 / 110 |
4月累積里程 : 212.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'30" | 00:16'15" |
| 4 | 05'28" | 00:21'43" |
| 5 | 05'27" | 00:27'10" |
| 6 | 05'19" | 00:32'29" |
| 7 | 05'23" | 00:37'52" |
| 8 | 05'19" | 00:43'11" |
| 9 | 05'02" | 00:48'13" |
| 10 | 04'48" | 00:53'01" |
| 11 | 04'44" | 00:57'45" |
| 12 | 04'59" | 01:02'44" |
| 12.0 | 07'31" | 01:02'51" |
留言 
展開計圈分析
