6.5 km | 00:36:13 | 05:33/km日期: 2019-04-17 19:29 - 卡路里: 592 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 60%
Pace: 05'19" / 05'20" / 05'27" / 05'40" / 05'50" / 05'49" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 05'20" (+00'01") | 1000 / 2000 |
3 | | 05'27" (+00'08") | 1000 / 3000 |
4 | | 05'40" (+00'21") | 1000 / 4000 |
5 | | 05'49" (+00'30") | 1000 / 5000 |
6 | | 05'48" (+00'29") | 1000 / 6000 |
7 | | 05'22" (+00'03") | 521 / 6521 |
4月累積里程 : 68.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'27" | 00:16'06" |
4 | 05'40" | 00:21'46" |
5 | 05'50" | 00:27'36" |
6 | 05'49" | 00:33'25" |
6.5 | 05'48" | 00:36'27" |