10.0 km | 01:07:01 | 06:41/km日期: 2019-04-25 06:06 - 卡路里: 758 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 85%
Pace: 07'06" / 06'44" / 07'15" / 06'30" / 07'18" / 07'06" / 06'05" / 06'47" / 06'32" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'01") | 1000 / 1000 |
| 2 | | 06'43" (+00'38") | 1000 / 2000 |
| 3 | | 07'15" (+01'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'23") | 1000 / 5000 |
| 6 | | 07'06" (+01'01") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'47" (+00'42") | 1000 / 8000 |
| 9 | | 06'31" (+00'26") | 1000 / 9000 |
| 10 | | 06'24" (+00'19") | 1000 / 10000 |
| 11 | | 06'32" (+00'27") | 8 / 10008 |
4月累積里程 : 223.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'44" | 00:13'50" |
| 3 | 07'15" | 00:21'05" |
| 4 | 06'30" | 00:27'35" |
| 5 | 07'18" | 00:34'53" |
| 6 | 07'06" | 00:41'59" |
| 7 | 06'05" | 00:48'04" |
| 8 | 06'47" | 00:54'51" |
| 9 | 06'32" | 01:01'23" |
| 10 | 06'25" | 01:07'48" |
| 10.0 | 05'44" | 01:07'51" |
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