10.2 km | 01:27:35 | 08:35/km日期: 2019-04-27 21:00 - 卡路里: 837 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 08'02" / 11'01" / 11'08" / 05'49" / 05'35" / 08'14" / 08'14" / 07'48" / 09'26" / 07'46" / 22'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'27") | 1000 / 1000 |
| 2 | | 11'01" (+05'26") | 1000 / 2000 |
| 3 | | 11'08" (+05'33") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 08'13" (+02'38") | 1000 / 6000 |
| 7 | | 08'13" (+02'38") | 1000 / 7000 |
| 8 | | 07'48" (+02'13") | 1000 / 8000 |
| 9 | | 09'26" (+03'51") | 1000 / 9000 |
| 10 | | 07'46" (+02'11") | 1000 / 10000 |
| 11 | | 22'27" (+16'52") | 201 / 10201 |
4月累積里程 : 173.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 11'01" | 00:19'03" |
| 3 | 11'08" | 00:30'11" |
| 4 | 05'49" | 00:36'00" |
| 5 | 05'35" | 00:41'35" |
| 6 | 08'14" | 00:49'49" |
| 7 | 08'14" | 00:58'03" |
| 8 | 07'48" | 01:05'51" |
| 9 | 09'26" | 01:15'17" |
| 10 | 07'46" | 01:23'03" |
| 10.2 | 22'31" | 01:27'35" |
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