11.3 km | 01:27:11 | 07:44/km日期: 2014-05-27 18:58 - 地點: 中和國小 - 天氣: 陰 - 卡路里: 995 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'44" / 07'28" / 07'32" / 07'45" / 07'53" / 07'41" / 07'55" / 08'04" / 08'10" / 08'08" / 07'57" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 451 / 451 |
| 2 | | 06'59" (+00'41") | 435 / 887 |
| 3 | | 07'28" (+01'10") | 432 / 1320 |
| 4 | | 07'27" (+01'09") | 438 / 1758 |
| 5 | | 07'28" (+01'10") | 430 / 2188 |
| 6 | | 07'22" (+01'04") | 435 / 2624 |
| 7 | | 07'42" (+01'24") | 436 / 3061 |
| 8 | | 07'47" (+01'29") | 425 / 3486 |
| 9 | | 07'46" (+01'28") | 431 / 3917 |
| 10 | | 07'51" (+01'33") | 424 / 4341 |
| 11 | | 07'50" (+01'32") | 433 / 4775 |
| 12 | | 07'47" (+01'29") | 430 / 5205 |
| 13 | | 07'33" (+01'15") | 433 / 5639 |
| 14 | | 07'45" (+01'27") | 435 / 6074 |
| 15 | | 07'52" (+01'34") | 429 / 6504 |
| 16 | | 08'02" (+01'44") | 432 / 6937 |
| 17 | | 07'55" (+01'37") | 434 / 7372 |
| 18 | | 08'05" (+01'47") | 430 / 7803 |
| 19 | | 08'04" (+01'46") | 423 / 8226 |
| 20 | | 08'15" (+01'57") | 423 / 8649 |
| 21 | | 08'08" (+01'50") | 419 / 9069 |
| 22 | | 08'07" (+01'49") | 432 / 9502 |
| 23 | | 08'12" (+01'54") | 426 / 9928 |
| 24 | | 07'49" (+01'31") | 1330 / 11258 |
5月累積里程 : 140.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'28" | 00:14'12" |
| 3 | 07'32" | 00:21'44" |
| 4 | 07'45" | 00:29'29" |
| 5 | 07'53" | 00:37'22" |
| 6 | 07'41" | 00:45'03" |
| 7 | 07'55" | 00:52'58" |
| 8 | 08'04" | 01:01'02" |
| 9 | 08'10" | 01:09'12" |
| 10 | 08'08" | 01:17'20" |
| 11 | 07'57" | 01:25'17" |
| 11.3 | 07'20" | 01:27'11" |
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