10.1 km | 01:04:14 | 06:20/km日期: 2019-04-26 17:05 - 卡路里: 669 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 71%
Pace: 07'23" / 05'51" / 05'44" / 05'45" / 05'36" / 05'42" / 05'39" / 06'41" / 05'17" / 09'06" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'07") | 1000 / 1000 |
| 2 | | 05'51" (+00'35") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 06'41" (+01'25") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 09'06" (+03'50") | 1000 / 10000 |
| 11 | | 11'50" (+06'34") | 125 / 10125 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'51" | 00:13'14" |
| 3 | 05'44" | 00:18'58" |
| 4 | 05'45" | 00:24'43" |
| 5 | 05'36" | 00:30'19" |
| 6 | 05'42" | 00:36'01" |
| 7 | 05'39" | 00:41'40" |
| 8 | 06'41" | 00:48'21" |
| 9 | 05'17" | 00:53'38" |
| 10 | 09'06" | 01:02'44" |
| 10.1 | 11'55" | 01:04'14" |
展開計圈分析
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