15.2 km | 01:54:39 | 07:33/km日期: 2019-04-27 05:52 - 平均心率: 170 - 卡路里: 1068 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'40" / 06'28" / 06'47" / 06'57" / 06'48" / 07'46" / 09'05" / 07'41" / 08'13" / 08'54" / 08'50" / 06'46" / 06'55" / 06'26" / 07'25" / 78'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'14") | 1000 / 1000 |
| 2 | | 06'28" (+00'02") | 1000 / 2000 |
| 3 | | 06'46" (+00'20") | 1000 / 3000 |
| 4 | | 06'57" (+00'31") | 1000 / 4000 |
| 5 | | 06'48" (+00'22") | 1000 / 5000 |
| 6 | | 07'45" (+01'19") | 1000 / 6000 |
| 7 | | 09'04" (+02'38") | 1000 / 7000 |
| 8 | | 07'41" (+01'15") | 1000 / 8000 |
| 9 | | 08'13" (+01'47") | 1000 / 9000 |
| 10 | | 08'53" (+02'27") | 1000 / 10000 |
| 11 | | 08'49" (+02'23") | 1000 / 11000 |
| 12 | | 06'45" (+00'19") | 1000 / 12000 |
| 13 | | 06'55" (+00'29") | 1000 / 13000 |
| 14 | | 06'26" | 1000 / 14000 |
| 15 | | 07'24" (+00'58") | 1000 / 15000 |
| 16 | | 17'09" (+10'43") | 173 / 15173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 316.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'47" | 00:19'55" |
| 4 | 06'57" | 00:26'52" |
| 5 | 06'48" | 00:33'40" |
| 6 | 07'46" | 00:41'26" |
| 7 | 09'05" | 00:50'31" |
| 8 | 07'41" | 00:58'12" |
| 9 | 08'13" | 01:06'25" |
| 10 | 08'54" | 01:15'19" |
| 11 | 08'50" | 01:24'09" |
| 12 | 06'46" | 01:30'55" |
| 13 | 06'55" | 01:37'50" |
| 14 | 06'26" | 01:44'16" |
| 15 | 07'25" | 01:51'41" |
| 15.2 | 78'08" | 02:05'14" |
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