| 3.8 km + 180.0 km + 42.2 km | 13:12:36| 官方成績 | | 日期 | 2019-04-27 | | 成績 | 13:12:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2019-04-27 06:14 - 總爬升: 1104 m - 卡路里: 12842 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23'17" (+21'44") | 3894 / 3894 | | 2 | | 10'53" (+09'20") | 984 / 4879 | | 3 | | 02'09" (+00'36") | 5000 / 9879 | | 4 | | 02'03" (+00'30") | 5000 / 14879 | | 5 | | 01'47" (+00'14") | 5000 / 19879 |
| 6 | | 02'10" (+00'37") | 5000 / 24879 | | 7 | | 02'12" (+00'39") | 5000 / 29879 | | 8 | | 02'19" (+00'46") | 5000 / 34879 | | 9 | | 02'00" (+00'27") | 5000 / 39879 | | 10 | | 02'03" (+00'30") | 5000 / 44879 | | 11 | | 02'27" (+00'54") | 5000 / 49879 | | 12 | | 01'37" (+00'04") | 5000 / 54879 | | 13 | | 01'49" (+00'16") | 5000 / 59879 | | 14 | | 02'04" (+00'31") | 5000 / 64879 | | 15 | | 01'43" (+00'10") | 5000 / 69879 | | 16 | | 01'48" (+00'15") | 5000 / 74879 | | 17 | | 01'43" (+00'10") | 5000 / 79879 | | 18 | | 01'52" (+00'19") | 5000 / 84879 | | 19 | | 01'50" (+00'17") | 5000 / 89879 | | 20 | | 02'10" (+00'37") | 5000 / 94879 | | 21 | | 02'24" (+00'51") | 5000 / 99879 | | 22 | | 02'15" (+00'42") | 5000 / 104879 | | 23 | | 02'18" (+00'45") | 5000 / 109879 | | 24 | | 02'34" (+01'01") | 5000 / 114879 | | 25 | | 02'41" (+01'08") | 5000 / 119879 | | 26 | | 02'37" (+01'04") | 5000 / 124879 | | 27 | | 02'28" (+00'55") | 5000 / 129879 | | 28 | | 02'22" (+00'49") | 5000 / 134879 | | 29 | | 02'47" (+01'14") | 5000 / 139879 | | 30 | | 01'39" (+00'06") | 5000 / 144879 | | 31 | | 01'56" (+00'23") | 5000 / 149879 | | 32 | | 02'16" (+00'43") | 5000 / 154879 | | 33 | | 01'33" | 5000 / 159879 | | 34 | | 01'57" (+00'24") | 5000 / 164879 | | 35 | | 01'38" (+00'05") | 5000 / 169879 | | 36 | | 01'57" (+00'24") | 5000 / 174879 | | 37 | | 01'47" (+00'14") | 5000 / 179879 | | 38 | | 01'50" (+00'17") | 3818 / 183697 | | 39 | | 20'03" (+18'30") | 300 / 183998 | | 40 | | 07'46" (+06'13") | 1000 / 184998 | | 41 | | 05'38" (+04'05") | 1000 / 185998 | | 42 | | 06'06" (+04'33") | 1000 / 186998 | | 43 | | 06'15" (+04'42") | 1000 / 187998 | | 44 | | 06'46" (+05'13") | 1000 / 188998 | | 45 | | 06'43" (+05'10") | 1000 / 189998 | | 46 | | 06'58" (+05'25") | 1000 / 190998 | | 47 | | 06'53" (+05'20") | 1000 / 191998 | | 48 | | 07'00" (+05'27") | 1000 / 192998 | | 49 | | 06'48" (+05'15") | 1000 / 193998 | | 50 | | 09'40" (+08'07") | 1000 / 194998 | | 51 | | 07'39" (+06'06") | 1000 / 195998 | | 52 | | 08'06" (+06'33") | 1000 / 196998 | | 53 | | 08'19" (+06'46") | 1000 / 197998 | | 54 | | 07'11" (+05'38") | 1000 / 198998 | | 55 | | 08'44" (+07'11") | 1000 / 199998 | | 56 | | 07'23" (+05'50") | 1000 / 200998 | | 57 | | 09'27" (+07'54") | 1000 / 201998 | | 58 | | 07'38" (+06'05") | 1000 / 202998 | | 59 | | 07'18" (+05'45") | 1000 / 203998 | | 60 | | 07'35" (+06'02") | 1000 / 204998 | | 61 | | 07'58" (+06'25") | 1000 / 205998 | | 62 | | 09'18" (+07'45") | 1000 / 206998 | | 63 | | 08'08" (+06'35") | 1000 / 207998 | | 64 | | 08'30" (+06'57") | 1000 / 208998 | | 65 | | 08'25" (+06'52") | 1000 / 209998 | | 66 | | 07'18" (+05'45") | 1000 / 210998 | | 67 | | 07'32" (+05'59") | 1000 / 211998 | | 68 | | 07'19" (+05'46") | 1000 / 212998 | | 69 | | 08'20" (+06'47") | 1000 / 213998 | | 70 | | 07'24" (+05'51") | 1000 / 214998 | | 71 | | 07'00" (+05'27") | 1000 / 215998 | | 72 | | 07'04" (+05'31") | 1000 / 216998 | | 73 | | 06'46" (+05'13") | 1000 / 217998 | | 74 | | 06'43" (+05'10") | 1000 / 218998 | | 75 | | 07'39" (+06'06") | 1000 / 219998 | | 76 | | 06'57" (+05'24") | 1000 / 220998 | | 77 | | 07'13" (+05'40") | 1000 / 221998 | | 78 | | 07'37" (+06'04") | 1000 / 222998 | | 79 | | 07'08" (+05'35") | 1000 / 223998 | | 80 | | 07'20" (+05'47") | 1000 / 224998 |
 台東愛戀鐵修  賽後評分: 熱鬧的賽事！嘉義鐵人的滷肉飯補給超讚的！ 給 5 星  4月累積里程 : 181.25 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 23'20" | 00:23'20" | | 2 | 23'07" | 00:46'27" | | 3 | 23'41" | 01:10'08" | | 4 | 21'25" | 01:31'33" | | 5 | 10'20" | 01:41'53" | | 6 | 02'13" | 01:44'06" | | 7 | 02'14" | 01:46'20" | | 8 | 01'57" | 01:48'17" | | 9 | 02'02" | 01:50'19" | | 10 | 02'08" | 01:52'27" | | 11 | 02'21" | 01:54'48" | | 12 | 02'00" | 01:56'48" | | 13 | 02'01" | 01:58'49" | | 14 | 02'10" | 02:00'59" | | 15 | 01'44" | 02:02'43" | | 16 | 01'51" | 02:04'34" | | 17 | 01'43" | 02:06'17" | | 18 | 01'42" | 02:07'59" | | 19 | 02'00" | 02:09'59" | | 20 | 01'49" | 02:11'48" | | 21 | 02'20" | 02:14'08" | | 22 | 02'24" | 02:16'32" | | 23 | 02'14" | 02:18'46" | | 24 | 01'52" | 02:20'38" | | 25 | 02'03" | 02:22'41" | | 26 | 01'50" | 02:24'31" | | 27 | 02'31" | 02:27'02" | | 28 | 01'58" | 02:29'00" | | 29 | 02'15" | 02:31'15" | | 30 | 02'23" | 02:33'38" | | 31 | 02'11" | 02:35'49" | | 32 | 02'24" | 02:38'13" | | 33 | 02'51" | 02:41'04" | | 34 | 02'24" | 02:43'28" | | 35 | 01'48" | 02:45'16" | | 36 | 01'33" | 02:46'49" | | 37 | 01'54" | 02:48'43" | | 38 | 02'43" | 02:51'26" | | 39 | 02'00" | 02:53'26" | | 40 | 01'51" | 02:55'17" | | 41 | 02'16" | 02:57'33" | | 42 | 01'52" | 02:59'25" | | 43 | 02'15" | 03:01'40" | | 44 | 01'55" | 03:03'35" | | 45 | 01'59" | 03:05'34" | | 46 | 02'12" | 03:07'46" | | 47 | 02'01" | 03:09'47" | | 48 | 02'21" | 03:12'08" | | 49 | 02'29" | 03:14'37" | | 50 | 03'18" | 03:17'55" | | 51 | 01'37" | 03:19'32" | | 52 | 01'43" | 03:21'15" | | 53 | 01'25" | 03:22'40" | | 54 | 01'32" | 03:24'12" | | 55 | 01'46" | 03:25'58" | | 56 | 01'58" | 03:27'56" | | 57 | 01'54" | 03:29'50" | | 58 | 01'40" | 03:31'30" | | 59 | 01'47" | 03:33'17" | | 60 | 01'45" | 03:35'02" | | 61 | 02'09" | 03:37'11" | | 62 | 01'51" | 03:39'02" | | 63 | 01'40" | 03:40'42" | | 64 | 02'07" | 03:42'49" | | 65 | 02'45" | 03:45'34" | | 66 | 02'17" | 03:47'51" | | 67 | 01'39" | 03:49'30" | | 68 | 01'17" | 03:50'47" | | 69 | 01'40" | 03:52'27" | | 70 | 01'38" | 03:54'05" | | 71 | 01'27" | 03:55'32" | | 72 | 01'39" | 03:57'11" | | 73 | 02'23" | 03:59'34" | | 74 | 01'39" | 04:01'13" | | 75 | 01'50" | 04:03'03" | | 76 | 02'04" | 04:05'07" | | 77 | 01'59" | 04:07'06" | | 78 | 01'35" | 04:08'41" | | 79 | 01'32" | 04:10'13" | | 80 | 01'26" | 04:11'39" | | 81 | 01'51" | 04:13'30" | | 82 | 01'38" | 04:15'08" | | 83 | 02'06" | 04:17'14" | | 84 | 01'49" | 04:19'03" | | 85 | 02'11" | 04:21'14" | | 86 | 01'56" | 04:23'10" | | 87 | 01'56" | 04:25'06" | | 88 | 01'42" | 04:26'48" | | 89 | 01'56" | 04:28'44" | | 90 | 01'36" | 04:30'20" | | 91 | 01'41" | 04:32'01" | | 92 | 01'47" | 04:33'48" | | 93 | 01'59" | 04:35'47" | | 94 | 01'34" | 04:37'21" | | 95 | 03'59" | 04:41'20" | | 96 | 02'25" | 04:43'45" | | 97 | 02'09" | 04:45'54" | | 98 | 02'17" | 04:48'11" | | 99 | 02'26" | 04:50'37" | | 100 | 02'43" | 04:53'20" | | 101 | 02'16" | 04:55'36" | | 102 | 02'18" | 04:57'54" | | 103 | 02'23" | 05:00'17" | | 104 | 02'15" | 05:02'32" | | 105 | 02'04" | 05:04'36" | | 106 | 02'03" | 05:06'39" | | 107 | 02'14" | 05:08'53" | | 108 | 02'21" | 05:11'14" | | 109 | 02'06" | 05:13'20" | | 110 | 02'53" | 05:16'13" | | 111 | 02'56" | 05:19'09" | | 112 | 02'58" | 05:22'07" | | 113 | 02'10" | 05:24'17" | | 114 | 02'19" | 05:26'36" | | 115 | 02'21" | 05:28'57" | | 116 | 03'10" | 05:32'07" | | 117 | 02'14" | 05:34'21" | | 118 | 02'28" | 05:36'49" | | 119 | 02'43" | 05:39'32" | | 120 | 02'55" | 05:42'27" | | 121 | 02'53" | 05:45'20" | | 122 | 03'29" | 05:48'49" | | 123 | 02'38" | 05:51'27" | | 124 | 02'08" | 05:53'35" | | 125 | 01'50" | 05:55'25" | | 126 | 02'07" | 05:57'32" | | 127 | 03'18" | 06:00'50" | | 128 | 02'26" | 06:03'16" | | 129 | 02'09" | 06:05'25" | | 130 | 02'33" | 06:07'58" | | 131 | 02'28" | 06:10'26" | | 132 | 02'36" | 06:13'02" | | 133 | 02'20" | 06:15'22" | | 134 | 02'05" | 06:17'27" | | 135 | 02'30" | 06:19'57" | | 136 | 02'22" | 06:22'19" | | 137 | 02'48" | 06:25'07" | | 138 | 03'01" | 06:28'08" | | 139 | 03'50" | 06:31'58" | | 140 | 01'46" | 06:33'44" | | 141 | 01'41" | 06:35'25" | | 142 | 01'24" | 06:36'49" | | 143 | 01'27" | 06:38'16" | | 144 | 01'40" | 06:39'56" | | 145 | 02'03" | 06:41'59" | | 146 | 02'03" | 06:44'02" | | 147 | 01'39" | 06:45'41" | | 148 | 02'00" | 06:47'41" | | 149 | 01'40" | 06:49'21" | | 150 | 02'19" | 06:51'40" | | 151 | 01'47" | 06:53'27" | | 152 | 01'50" | 06:55'17" | | 153 | 02'09" | 06:57'26" | | 154 | 03'08" | 07:00'34" | | 155 | 02'32" | 07:03'06" | | 156 | 01'42" | 07:04'48" | | 157 | 01'18" | 07:06'06" | | 158 | 01'32" | 07:07'38" | | 159 | 01'41" | 07:09'19" | | 160 | 01'32" | 07:10'51" | | 161 | 01'35" | 07:12'26" | | 162 | 02'29" | 07:14'55" | | 163 | 01'47" | 07:16'42" | | 164 | 01'57" | 07:18'39" | | 165 | 01'57" | 07:20'36" | | 166 | 01'59" | 07:22'35" | | 167 | 01'30" | 07:24'05" | | 168 | 01'26" | 07:25'31" | | 169 | 01'25" | 07:26'56" | | 170 | 01'47" | 07:28'43" | | 171 | 01'55" | 07:30'38" | | 172 | 02'06" | 07:32'44" | | 173 | 01'49" | 07:34'33" | | 174 | 02'04" | 07:36'37" | | 175 | 02'07" | 07:38'44" | | 176 | 01'58" | 07:40'42" | | 177 | 01'45" | 07:42'27" | | 178 | 01'52" | 07:44'19" | | 179 | 01'36" | 07:45'55" | | 180 | 01'36" | 07:47'31" | | 181 | 01'32" | 07:49'03" | | 182 | 02'08" | 07:51'11" | | 183 | 01'39" | 07:52'50" | | 184 | 07'29" | 08:00'19" | | 185 | 07'53" | 08:08'12" | | 186 | 05'40" | 08:13'52" | | 187 | 06'07" | 08:19'59" | | 188 | 06'08" | 08:26'07" | | 189 | 06'47" | 08:32'54" | | 190 | 06'51" | 08:39'45" | | 191 | 06'57" | 08:46'42" | | 192 | 06'53" | 08:53'35" | | 193 | 07'02" | 09:00'37" | | 194 | 06'48" | 09:07'25" | | 195 | 09'35" | 09:17'00" | | 196 | 07'44" | 09:24'44" | | 197 | 08'09" | 09:32'53" | | 198 | 08'18" | 09:41'11" | | 199 | 07'03" | 09:48'14" | | 200 | 08'53" | 09:57'07" | | 201 | 07'15" | 10:04'22" | | 202 | 09'29" | 10:13'51" | | 203 | 07'46" | 10:21'37" | | 204 | 07'16" | 10:28'53" | | 205 | 07'39" | 10:36'32" | | 206 | 07'58" | 10:44'30" | | 207 | 09'10" | 10:53'40" | | 208 | 08'08" | 11:01'48" | | 209 | 08'36" | 11:10'24" | | 210 | 08'20" | 11:18'44" | | 211 | 07'27" | 11:26'11" | | 212 | 07'32" | 11:33'43" | | 213 | 07'21" | 11:41'04" | | 214 | 08'21" | 11:49'25" | | 215 | 07'19" | 11:56'44" | | 216 | 07'04" | 12:03'48" | | 217 | 07'00" | 12:10'48" | | 218 | 06'43" | 12:17'31" | | 219 | 06'46" | 12:24'17" | | 220 | 07'45" | 12:32'02" | | 221 | 06'49" | 12:38'51" | | 222 | 07'13" | 12:46'04" | | 223 | 07'38" | 12:53'42" | | 224 | 07'18" | 13:01'00" | | 225 | 07'13" | 13:08'13" | | 225.6 | 07'24" | 13:12'38" |
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