11.2 km | 01:15:01 | 06:42/km日期: 2014-05-30 11:49 - 總爬升: 262 m - 地點: 劍潭山環山*2圈-山徑步道 - 天氣: 晴 - 卡路里: 836 Cal
Pace: 04'53" / 05'07" / 05'29" / 09'58" / 06'43" / 09'12" / 08'16" / 07'34" / 06'19" / 05'17" / 05'14" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1004 / 1004 |
| 2 | | 05'07" (+00'16") | 1019 / 2024 |
| 3 | | 05'40" (+00'49") | 1015 / 3039 |
| 4 | | 09'43" (+04'52") | 1014 / 4054 |
| 5 | | 06'43" (+01'52") | 1010 / 5064 |
| 6 | | 09'36" (+04'45") | 1014 / 6079 |
| 7 | | 08'06" (+03'15") | 1020 / 7099 |
| 8 | | 07'27" (+02'36") | 1012 / 8111 |
| 9 | | 05'56" (+01'05") | 1002 / 9114 |
| 10 | | 05'20" (+00'29") | 1016 / 10131 |
| 11 | | 05'12" (+00'21") | 1018 / 11149 |
| 12 | | 05'18" (+00'27") | 37 / 11187 |
5月累積里程 : 425.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'07" | 00:10'00" |
| 3 | 05'29" | 00:15'29" |
| 4 | 09'58" | 00:25'27" |
| 5 | 06'43" | 00:32'10" |
| 6 | 09'12" | 00:41'22" |
| 7 | 08'16" | 00:49'38" |
| 8 | 07'34" | 00:57'12" |
| 9 | 06'19" | 01:03'31" |
| 10 | 05'17" | 01:08'48" |
| 11 | 05'14" | 01:14'02" |
| 11.2 | 05'15" | 01:15'01" |
展開計圈分析
留言 
