全馬 | 04:55:57 | 07:00/km | 第5馬官方成績 |
日期 | 2012-12-23 |
成績 | 04:55:57 |
總名次 | 1299 / 2049 |
分組名次 | 268 / 472 |
平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'59" (+03'28") | 01:08'50" (+03'29") |
| 00:33'51" (+02'20") |
| 00:34'37" (+03'06") | 01:11'07" (+05'46") |
| 00:36'30" (+04'59") |
| 00:39'07" (+07'36") | 01:15'21" (+10'00") |
| 00:36'14" (+04'43") |
| 00:33'50" (+02'19") | 01:05'21" |
| 00:31'31" |
|
日期: 2012-12-23 07:02 - 地點: 虎尾 - 天氣: 風超大 - 卡路里: 2810 Cal - 溫度: 16°C - 濕度: 88%
我的第五馬~~在家鄉虎尾舉辦當然不能缺席,而且成功的跑進5小時內!!
12月累積里程 :
120.14 km MIZUNO WAVE Rider 15 累積 :
1610.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'49" | 00:14'21" |
3 | 06'59" | 00:21'20" |
4 | 06'49" | 00:28'09" |
5 | 06'50" | 00:34'59" |
6 | 06'50" | 00:41'49" |
7 | 06'27" | 00:48'16" |
8 | 06'27" | 00:54'43" |
9 | 07'49" | 01:02'32" |
10 | 06'18" | 01:08'50" |
11 | 07'43" | 01:16'33" |
12 | 06'23" | 01:22'56" |
13 | 06'25" | 01:29'21" |
14 | 07'39" | 01:37'00" |
15 | 06'27" | 01:43'27" |
16 | 06'31" | 01:49'58" |
17 | 07'57" | 01:57'55" |
18 | 07'02" | 02:04'57" |
19 | 07'04" | 02:12'01" |
20 | 07'56" | 02:19'57" |
21 | 07'45" | 02:27'42" |
22 | 07'34" | 02:35'16" |
23 | 07'08" | 02:42'24" |
24 | 06'37" | 02:49'01" |
25 | 10'03" | 02:59'04" |
26 | 06'39" | 03:05'43" |
27 | 06'45" | 03:12'28" |
28 | 07'59" | 03:20'27" |
29 | 06'37" | 03:27'04" |
30 | 08'14" | 03:35'18" |
31 | 06'21" | 03:41'39" |
32 | 06'25" | 03:48'04" |
33 | 07'24" | 03:55'28" |
34 | 06'29" | 04:01'57" |
35 | 07'11" | 04:09'08" |
36 | 06'36" | 04:15'44" |
37 | 06'27" | 04:22'11" |
38 | 06'11" | 04:28'22" |
39 | 06'25" | 04:34'47" |
40 | 05'52" | 04:40'39" |
41 | 05'58" | 04:46'37" |
42 | 05'36" | 04:52'13" |
42.9 | 04'12" | 04:55'59" |