12.2 km | 01:00:33 | 04:58/km日期: 2014-05-29 17:42 - 地點: 國小~大寮捷運站 - 天氣: 熱 - 卡路里: 1029 Cal - 溫度: 30°C - 濕度: 84%
Pace: 04'59" / 04'46" / 04'53" / 04'54" / 04'58" / 04'55" / 05'00" / 05'05" / 05'09" / 05'01" / 05'05" / 04'48" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'14") | 1001 / 1001 |
| 2 | | 04'46" (+00'02") | 1026 / 2028 |
| 3 | | 04'52" (+00'08") | 994 / 3022 |
| 4 | | 04'53" (+00'09") | 1008 / 4031 |
| 5 | | 04'58" (+00'14") | 1006 / 5037 |
| 6 | | 04'56" (+00'12") | 1006 / 6043 |
| 7 | | 05'00" (+00'16") | 1010 / 7054 |
| 8 | | 05'04" (+00'20") | 1011 / 8065 |
| 9 | | 05'07" (+00'23") | 1001 / 9067 |
| 10 | | 05'03" (+00'19") | 999 / 10067 |
| 11 | | 05'01" (+00'17") | 1007 / 11074 |
| 12 | | 04'44" | 1003 / 12078 |
| 13 | | 04'15" | 168 / 12246 |
賽前最後練習 ~~ 期許星期日仁武馬不要太熱~~~
5月累積里程 :
135.08 km 
Adidas boost energy boost 累積 :
1444.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'46" | 00:09'45" |
| 3 | 04'53" | 00:14'38" |
| 4 | 04'54" | 00:19'32" |
| 5 | 04'58" | 00:24'30" |
| 6 | 04'55" | 00:29'25" |
| 7 | 05'00" | 00:34'25" |
| 8 | 05'05" | 00:39'30" |
| 9 | 05'09" | 00:44'39" |
| 10 | 05'01" | 00:49'40" |
| 11 | 05'05" | 00:54'45" |
| 12 | 04'48" | 00:59'33" |
| 12.2 | 06'17" | 01:00'33" |
展開計圈分析
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