10.2 km | 01:03:02 | 06:12/km日期: 2019-05-03 17:01 - 卡路里: 670 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 60%
Pace: 06'47" / 05'40" / 05'38" / 05'23" / 05'32" / 05'08" / 05'29" / 05'21" / 05'19" / 11'15" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'40") | 1000 / 1000 |
2 | | 05'39" (+00'32") | 1000 / 2000 |
3 | | 05'37" (+00'30") | 1000 / 3000 |
4 | | 05'23" (+00'16") | 1000 / 4000 |
5 | | 05'32" (+00'25") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'28" (+00'21") | 1000 / 7000 |
8 | | 05'21" (+00'14") | 1000 / 8000 |
9 | | 05'18" (+00'11") | 1000 / 9000 |
10 | | 11'15" (+06'08") | 1000 / 10000 |
11 | | 10'05" (+04'58") | 148 / 10148 |
5月累積里程 :
306.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'40" | 00:12'27" |
3 | 05'38" | 00:18'05" |
4 | 05'23" | 00:23'28" |
5 | 05'32" | 00:29'00" |
6 | 05'08" | 00:34'08" |
7 | 05'29" | 00:39'37" |
8 | 05'21" | 00:44'58" |
9 | 05'19" | 00:50'17" |
10 | 11'15" | 01:01'32" |
10.1 | 10'07" | 01:03'02" |