11.1 km | 01:13:00 | 06:33/km日期: 2019-05-05 22:49 - 卡路里: 909 Cal - 平均步頻: 180
Pace: 06'51" / 06'32" / 06'36" / 06'36" / 06'39" / 06'31" / 06'25" / 06'47" / 06'26" / 06'47" / 06'03" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'47") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'35" (+00'32") | 1000 / 3000 |
| 4 | | 06'36" (+00'33") | 1000 / 4000 |
| 5 | | 06'38" (+00'35") | 1000 / 5000 |
| 6 | | 06'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'24" (+00'21") | 1000 / 7000 |
| 8 | | 06'46" (+00'43") | 1000 / 8000 |
| 9 | | 06'25" (+00'22") | 1000 / 9000 |
| 10 | | 06'47" (+00'44") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'12" (+00'09") | 127 / 11127 |
5月累積里程 :
200.85 km 
鱷魚 Y拖 累積 :
621.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 06'36" | 00:19'59" |
| 4 | 06'36" | 00:26'35" |
| 5 | 06'39" | 00:33'14" |
| 6 | 06'31" | 00:39'45" |
| 7 | 06'25" | 00:46'10" |
| 8 | 06'47" | 00:52'57" |
| 9 | 06'26" | 00:59'23" |
| 10 | 06'47" | 01:06'10" |
| 11 | 06'03" | 01:12'13" |
| 11.1 | 06'15" | 01:13'01" |
展開計圈分析
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