8.4 km | 01:16:13 | 09:02/km日期: 2019-04-30 05:07 - 卡路里: 525 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'39" / 06'15" / 06'08" / 09'49" / 10'41" / 10'54" / 11'10" / 10'21" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'32") | 1000 / 1000 |
| 2 | | 06'14" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 09'49" (+03'42") | 1000 / 4000 |
| 5 | | 10'41" (+04'34") | 1000 / 5000 |
| 6 | | 10'54" (+04'47") | 1000 / 6000 |
| 7 | | 11'09" (+05'02") | 1000 / 7000 |
| 8 | | 10'20" (+04'13") | 1000 / 8000 |
| 9 | | 09'55" (+03'48") | 432 / 8432 |
4月累積里程 : 110.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 06'08" | 00:19'02" |
| 4 | 09'49" | 00:28'51" |
| 5 | 10'41" | 00:39'32" |
| 6 | 10'54" | 00:50'26" |
| 7 | 11'10" | 01:01'36" |
| 8 | 10'21" | 01:11'57" |
| 8.4 | 09'54" | 01:16'14" |
展開計圈分析
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