18.5 km | 02:13:48 | 07:12/km日期: 2014-05-31 15:42 - 總爬升: 228 m - 地點: 新北市新月橋 - 卡路里: 1135 Cal
Pace: 06'01" / 06'55" / 06'11" / 06'19" / 09'01" / 08'00" / 06'38" / 07'42" / 08'37" / 06'21" / 07'10" / 07'42" / 08'12" / 07'42" / 07'29" / 07'01" / 06'35" / 06'40" / 06'31" /
5月累積里程 :
103.55 km ![](images/shoe.png)
Mizuno Wave Idaten 5 累積 :
1835.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'55" | 00:12'56" |
3 | 06'11" | 00:19'07" |
4 | 06'19" | 00:25'26" |
5 | 09'01" | 00:34'27" |
6 | 08'00" | 00:42'27" |
7 | 06'38" | 00:49'05" |
8 | 07'42" | 00:56'47" |
9 | 08'37" | 01:05'24" |
10 | 06'21" | 01:11'45" |
11 | 07'10" | 01:18'55" |
12 | 07'42" | 01:26'37" |
13 | 08'12" | 01:34'49" |
14 | 07'42" | 01:42'31" |
15 | 07'29" | 01:50'00" |
16 | 07'01" | 01:57'01" |
17 | 06'35" | 02:03'36" |
18 | 06'40" | 02:10'16" |
18.5 | 06'30" | 02:13'48" |