12.4 km | 01:43:13 | 08:20/km日期: 2014-05-28 19:10 - 地點: 河東路7-11-愛河之心(折返)) - 天氣: OK - 卡路里: 535 Cal
Pace: 05'26" / 05'34" / 05'23" / 05'39" / 06'40" / 07'54" / 17'08" / 08'09" / 10'38" / 07'08" / 09'40" / 10'19" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'03") | 1012 / 1012 |
| 2 | | 05'35" (+00'14") | 1005 / 2017 |
| 3 | | 05'21" | 1006 / 3024 |
| 4 | | 05'42" (+00'21") | 1000 / 4025 |
| 5 | | 06'35" (+01'14") | 1006 / 5031 |
| 6 | | 07'53" (+02'32") | 1000 / 6031 |
| 7 | | 17'04" (+11'43") | 1009 / 7040 |
| 8 | | 08'12" (+02'51") | 993 / 8034 |
| 9 | | 10'35" (+05'14") | 1011 / 9045 |
| 10 | | 06'56" (+01'35") | 1009 / 10055 |
| 11 | | 10'10" (+04'49") | 1010 / 11065 |
| 12 | | 10'18" (+04'57") | 1012 / 12078 |
5月累積里程 :
252.74 km 
MIZUNO WAVE INSPIRE 10 累積 :
405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'34" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'39" | 00:22'02" |
| 5 | 06'40" | 00:28'42" |
| 6 | 07'54" | 00:36'36" |
| 7 | 17'08" | 00:53'44" |
| 8 | 08'09" | 01:01'53" |
| 9 | 10'38" | 01:12'31" |
| 10 | 07'08" | 01:19'39" |
| 11 | 09'40" | 01:29'19" |
| 12 | 10'19" | 01:39'38" |
| 12.4 | 09'26" | 01:43'13" |
展開計圈分析
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