12.4 km | 01:24:26 | 06:49/km日期: 2014-04-29 20:24 - 卡路里: 612 Cal
Pace: 04'21" / 03'41" / 06'44" / 08'19" / 06'59" / 08'00" / 06'50" / 07'52" / 09'06" / 07'53" / 08'11" / 17'31" /
4月累積里程 :
70.58 km ![](images/shoe.png)
NIKE FLYKNIT TRAINER 小藍 累積 :
157.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 03'41" | 00:08'02" |
3 | 06'44" | 00:14'46" |
4 | 08'19" | 00:23'05" |
5 | 06'59" | 00:30'04" |
6 | 08'00" | 00:38'04" |
7 | 06'50" | 00:44'54" |
8 | 07'52" | 00:52'46" |
9 | 09'06" | 01:01'52" |
10 | 07'53" | 01:09'45" |
11 | 08'11" | 01:17'56" |
11.7 | 09'18" | 01:24'26" |