15.1 km | 01:11:27 | 04:43/km日期: 2019-05-08 05:11 - 總爬升: 186 m - 卡路里: 938 Cal - 總步數: 13282 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 05'28" / 06'10" / 05'01" / 04'40" / 04'31" / 04'32" / 04'22" / 04'15" / 04'15" / 04'22" / 04'23" / 05'02" / 04'43" / 04'28" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'17") | 1005 / 1005 | 183 / 99 |
| 2 | | 06'07" (+01'57") | 1006 / 2011 | 175 / 93 |
| 3 | | 05'00" (+00'50") | 1000 / 3012 | 183 / 108 |
| 4 | | 04'40" (+00'30") | 1008 / 4020 | 185 / 115 |
| 5 | | 04'27" (+00'17") | 1002 / 5022 | 186 / 120 |
| 6 | | 04'31" (+00'21") | 1000 / 6023 | 186 / 118 |
| 7 | | 04'23" (+00'13") | 1006 / 7030 | 187 / 121 |
| 8 | | 04'10" | 1004 / 8034 | 190 / 125 |
| 9 | | 04'17" (+00'07") | 1003 / 9037 | 188 / 123 |
| 10 | | 04'20" (+00'10") | 1004 / 10042 | 186 / 123 |
| 11 | | 04'20" (+00'10") | 1007 / 11050 | 187 / 122 |
| 12 | | 04'59" (+00'49") | 1008 / 12058 | 181 / 110 |
| 13 | | 04'40" (+00'30") | 1009 / 13068 | 187 / 114 |
| 14 | | 04'27" (+00'17") | 1000 / 14068 | 188 / 119 |
| 15 | | 04'32" (+00'22") | 1013 / 15082 | 196 / 111 |
| 16 | | 04'51" (+00'41") | 120 / 15202 | 168 / 122 |
5月累積里程 : 582.38 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'10" | 00:11'38" |
| 3 | 05'01" | 00:16'39" |
| 4 | 04'40" | 00:21'19" |
| 5 | 04'31" | 00:25'50" |
| 6 | 04'32" | 00:30'22" |
| 7 | 04'22" | 00:34'44" |
| 8 | 04'15" | 00:38'59" |
| 9 | 04'15" | 00:43'14" |
| 10 | 04'22" | 00:47'36" |
| 11 | 04'23" | 00:51'59" |
| 12 | 05'02" | 00:57'01" |
| 13 | 04'43" | 01:01'44" |
| 14 | 04'28" | 01:06'12" |
| 15 | 04'35" | 01:10'47" |
| 15.1 | 05'32" | 01:11'27" |
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