21.2 km | 01:50:01 | 05:10/km日期: 2019-05-05 11:31 - 平均心率: 141 - 卡路里: 1391 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 04'59" / 04'58" / 05'01" / 05'06" / 05'02" / 10'18" / 05'06" / 05'00" / 05'10" / 05'10" / 04'54" / 13'14" / 05'12" / 05'11" / 05'13" / 05'15" / 06'28" / 05'28" / 05'46" / 05'21" / 05'16" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'04") | 1000 / 1000 |
| 2 | | 04'58" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" (+00'06") | 1000 / 3000 |
| 4 | | 05'06" (+00'12") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 05'13" (+00'19") | 1000 / 12000 |
| 13 | | 05'12" (+00'18") | 1000 / 13000 |
| 14 | | 05'10" (+00'16") | 1000 / 14000 |
| 15 | | 05'12" (+00'18") | 1000 / 15000 |
| 16 | | 05'15" (+00'21") | 1000 / 16000 |
| 17 | | 05'10" (+00'16") | 1000 / 17000 |
| 18 | | 05'27" (+00'33") | 1000 / 18000 |
| 19 | | 05'46" (+00'52") | 1000 / 19000 |
| 20 | | 05'21" (+00'27") | 1000 / 20000 |
| 21 | | 05'15" (+00'21") | 1000 / 21000 |
| 22 | | 04'59" (+00'05") | 244 / 21244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 43.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'58" | 00:09'57" |
| 3 | 05'01" | 00:14'58" |
| 4 | 05'06" | 00:20'04" |
| 5 | 05'02" | 00:25'06" |
| 6 | 10'18" | 00:35'24" |
| 7 | 05'06" | 00:40'30" |
| 8 | 05'00" | 00:45'30" |
| 9 | 05'10" | 00:50'40" |
| 10 | 05'10" | 00:55'50" |
| 11 | 04'54" | 01:00'44" |
| 12 | 13'14" | 01:13'58" |
| 13 | 05'12" | 01:19'10" |
| 14 | 05'11" | 01:24'21" |
| 15 | 05'13" | 01:29'34" |
| 16 | 05'15" | 01:34'49" |
| 17 | 06'28" | 01:41'17" |
| 18 | 05'28" | 01:46'45" |
| 19 | 05'46" | 01:52'31" |
| 20 | 05'21" | 01:57'52" |
| 21 | 05'16" | 02:03'08" |
| 21.2 | 04'58" | 02:04'21" |
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