23.0 km | 02:05:20 | 05:26/km日期: 2019-05-11 16:16 - 卡路里: 1435 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'20" / 05'12" / 05'20" / 05'18" / 05'16" / 05'02" / 05'03" / 05'02" / 05'03" / 05'05" / 04'55" / 05'54" / 05'11" / 05'16" / 05'30" / 05'32" / 05'35" / 05'34" / 05'41" / 05'47" / 05'47" / 06'05" / 07'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'24") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'20" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'23") | 1000 / 4000 |
| 5 | | 05'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'02" (+00'07") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" (+00'09") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'53" (+00'58") | 1000 / 12000 |
| 13 | | 05'10" (+00'15") | 1000 / 13000 |
| 14 | | 05'16" (+00'21") | 1000 / 14000 |
| 15 | | 05'29" (+00'34") | 1000 / 15000 |
| 16 | | 05'31" (+00'36") | 1000 / 16000 |
| 17 | | 05'36" (+00'41") | 1000 / 17000 |
| 18 | | 05'33" (+00'38") | 1000 / 18000 |
| 19 | | 05'41" (+00'46") | 1000 / 19000 |
| 20 | | 05'47" (+00'52") | 1000 / 20000 |
| 21 | | 05'47" (+00'52") | 1000 / 21000 |
| 22 | | 06'04" (+01'09") | 1000 / 22000 |
| 23 | | 06'36" (+01'41") | 1000 / 23000 |
| 24 | | 07'04" (+02'09") | 35 / 23035 |
5月累積里程 : 402.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'18" | 00:21'10" |
| 5 | 05'16" | 00:26'26" |
| 6 | 05'02" | 00:31'28" |
| 7 | 05'03" | 00:36'31" |
| 8 | 05'02" | 00:41'33" |
| 9 | 05'03" | 00:46'36" |
| 10 | 05'05" | 00:51'41" |
| 11 | 04'55" | 00:56'36" |
| 12 | 05'54" | 01:02'30" |
| 13 | 05'11" | 01:07'41" |
| 14 | 05'16" | 01:12'57" |
| 15 | 05'30" | 01:18'27" |
| 16 | 05'32" | 01:23'59" |
| 17 | 05'35" | 01:29'34" |
| 18 | 05'34" | 01:35'08" |
| 19 | 05'41" | 01:40'49" |
| 20 | 05'47" | 01:46'36" |
| 21 | 05'47" | 01:52'23" |
| 22 | 06'05" | 01:58'28" |
| 23 | 07'07" | 02:05'35" |
| 23.0 | 06'57" | 02:05'50" |
留言 
展開計圈分析
