33.1 km | 03:43:06 | 06:44/km日期: 2019-05-11 06:05 - 總爬升: 118 m - 地點: 竹北-竹東生態公園 - 天氣: 熱熱熱 - 平均心率: 143 - 卡路里: 1774 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'56" / 06'01" / 06'03" / 05'36" / 07'24" / 06'10" / 06'39" / 07'23" / 08'43" / 07'39" / 06'58" / 08'13" / 06'33" / 09'08" / 08'52" / 07'00" / 24'36" / 09'43" / 06'18" / 05'51" / 07'41" / 05'16" / 06'23" / 05'50" / 07'12" / 06'24" / 05'18" / 06'38" / 05'42" / 05'55" / 06'00" / 06'07" / 06'35" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'58") | 1000 / 1000 |
| 2 | | 05'55" (+00'40") | 1000 / 2000 |
| 3 | | 06'02" (+00'47") | 1000 / 3000 |
| 4 | | 05'36" (+00'21") | 1000 / 4000 |
| 5 | | 06'53" (+01'38") | 1000 / 5000 |
| 6 | | 06'04" (+00'49") | 1000 / 6000 |
| 7 | | 06'08" (+00'53") | 1000 / 7000 |
| 8 | | 06'59" (+01'44") | 1000 / 8000 |
| 9 | | 07'18" (+02'03") | 1000 / 9000 |
| 10 | | 07'38" (+02'23") | 1000 / 10000 |
| 11 | | 06'57" (+01'42") | 1000 / 11000 |
| 12 | | 06'54" (+01'39") | 1000 / 12000 |
| 13 | | 06'32" (+01'17") | 1000 / 13000 |
| 14 | | 07'56" (+02'41") | 1000 / 14000 |
| 15 | | 07'37" (+02'22") | 1000 / 15000 |
| 16 | | 06'55" (+01'40") | 1000 / 16000 |
| 17 | | 13'31" (+08'16") | 1000 / 17000 |
| 18 | | 08'10" (+02'55") | 1000 / 18000 |
| 19 | | 05'58" (+00'43") | 1000 / 19000 |
| 20 | | 05'50" (+00'35") | 1000 / 20000 |
| 21 | | 07'41" (+02'26") | 1000 / 21000 |
| 22 | | 05'15" | 1000 / 22000 |
| 23 | | 06'17" (+01'02") | 1000 / 23000 |
| 24 | | 05'43" (+00'28") | 1000 / 24000 |
| 25 | | 06'28" (+01'13") | 1000 / 25000 |
| 26 | | 06'24" (+01'09") | 1000 / 26000 |
| 27 | | 05'16" (+00'01") | 1000 / 27000 |
| 28 | | 06'37" (+01'22") | 1000 / 28000 |
| 29 | | 05'41" (+00'26") | 1000 / 29000 |
| 30 | | 05'55" (+00'40") | 1000 / 30000 |
| 31 | | 05'59" (+00'44") | 1000 / 31000 |
| 32 | | 06'07" (+00'52") | 1000 / 32000 |
| 33 | | 06'31" (+01'16") | 1000 / 33000 |
| 34 | | 09'20" (+04'05") | 88 / 33088 |
新竹Hao
新竹Hao
新竹Hao
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Mizuno wave Emperor 3 累積 : 2159.3 km
展開計圈分析
