11.1 km | 01:06:26 | 06:00/km日期: 2019-05-08 06:22 - 卡路里: 822 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'34" / 06'02" / 05'58" / 06'00" / 06'02" / 05'24" / 06'09" / 05'57" / 05'42" / 06'24" / 05'53" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'09") | 1000 / 1000 |
| 2 | | 06'01" (+00'37") | 1000 / 2000 |
| 3 | | 05'58" (+00'34") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'02" (+00'38") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'08" (+00'44") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 06'23" (+00'59") | 1000 / 10000 |
| 11 | | 05'53" (+00'29") | 1000 / 11000 |
| 12 | | 05'23" | 67 / 11067 |
5月累積里程 : 92.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'02" | 00:12'36" |
| 3 | 05'58" | 00:18'34" |
| 4 | 06'00" | 00:24'34" |
| 5 | 06'02" | 00:30'36" |
| 6 | 05'24" | 00:36'00" |
| 7 | 06'09" | 00:42'09" |
| 8 | 05'57" | 00:48'06" |
| 9 | 05'42" | 00:53'48" |
| 10 | 06'24" | 01:00'12" |
| 11 | 05'53" | 01:06'05" |
| 11.1 | 05'28" | 01:06'27" |
展開計圈分析
留言 
